~ `` sEnbOnzAKuRa `` kUchiKi ByakUya Version 2

~*Wednesday, March 08, 2006*~

//level gap

lol. leg achin lik hell. seriously.

ytd played badminton. supposed to be 4-6.
doubles,singles.
played 21 point system. quite like it bah
lose 16-21 to weizhong. fine nvm.
but was quite off-form and tired.

after that....somehow
my physical strenght came back..
so i went runnin with danial and wei ming.
we chiong the track.
ran like 3-4 rounds and walk lik 1-2 rounds.

haix. den was sHAGGED lik hell.
then after that
DISCOVERED a "secret shop" in the complex itself.
food/drinks SUPER cheap.
carn believe i didn't discovered it..
after that saw mr ong and gerald ong there.
wah sia lah, personal training.

den he let me play. against gerald.
OMG. 15-0.
level gap. somemore he P6 nia.
sound very rubbish right?
or make me look n00b?
wei ming lost 15-2 also.
and his 18 yrs of AGE...
BAHAHAHAH...
his good, his fast, his precise, his agile...and powerful.
what more do you wan me to say.
his on par with gerald tay from kranji?
and his startin P6..
offered a place in sports sch..
aahhhh how i wish i haf a coach as my father..

so by the time i came home.....
9:15 liao. wahahahha 4-9. i was too tired.
came on com awhile, den sleep le..

well. ive been...passin dis kind of "lifeless" life nowadays.
TRYING very hard to push myself to limits.
ive trained less than 1 yr for badminton.
ive comed quite some distance..
now i need to train hard...
speak of "lifeless", i think my life is kinda meaningful.

later...LATER if condition allows.
i will JOG all the way to dexter house and use him gym..
i wanna power up...i wanna...be more powerful...
thats 3-4km...of distance..or maybe more.
good trainin for 2.4

then today had PE. luckily nvr run so hiong.
run 4 rounds of field.
kao eh, i run finish lik no feelin lidat.
i ran 2nd i think.
girls run 3 round..
n i beat most girls by 1 round...
i won wz by 1 round.
shld be quite fast liao right?
my leg was....already dyin when i chiong so much ytd..
lol..but 4 rounds..
is TOO LITTLE...WTF...
then go bac up play hockey
lik hockey will benefit one's fitness.
at least not ours..
RUN lik 5-6 more rounds lah
how i wish i in LJS's PE.
den i will grow stronger faster...

haha. my physical level still cannot be compared to gerald ong.
still got lots to go compared to danial. and wei ming.
somehow i think my stamina is on par with him..
dang, his 18, so much strenght. i need more of that...

i just realize..
playin badminton casually won't improve..much
you need the correct drills.
gerald ong improve so fast because of his dad's multiple shuttle feed...!!
gah that drill so fun to do.....
and will help you improve..
but too bad i onli can do once per week...

im changin tactic...
haix. so mani "pro" geralds..

Activated Seikei @ 4:35 PM

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